Instructors

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Martina Mason

Martina has been on a path of discovering the physical structure and movement of the human body since 1998 when she started her studies in physical therapy at Charles University in Prague.

Today, she brings her background in physical therapy and certification as a Polestar Pilates Instructor, Master’s Program certification from The Pilates Center and Postpartum Exercise Specialist to her practice at Pilates of Lyons. Her goal as a passionate and dedicated instructor is to introduce proper movement into the everyday lives of her clients, providing a high quality approach to movement instruction. She enjoys the diversity of her clientele consisting of individuals with injuries and special needs as well as enthusiastic athletes and sports devotees.


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Jimi Alida

A mountain biker, snowboarder, former ballet dancer, and all-around athlete, Jimi Alida has had a lifelong passion for movement. Upon discovering Pilates, she found within the method a way to not only to exercise, but also a tool to keep her body performing at its finest.  Already a certified trainer by the American College of Sports Medicine, she was eager to expand her knowledge of human anatomy and kinesiology for both herself and her clients. She completed her own comprehensive study with Polestar Pilates and became a certified instructor in 2009.  Since then, she enjoys working with a very diverse range of clientele, from injury rehab to athletic training. “Pilates,” she says, “has a place for everyone.”



Danielle Del Nodal

Danielle is fully certified by the Pilates Method Alliance accredited program, Pilates Sports Center. She is certified on all Pilates Method apparatus including Reformer, Cadillac and Wunda Chair equipment. Danielle is also certified in Pregnancy and Postpartum through Personalized Pilates.

She has also apprenticed under a Master Pilates instructor. Danielle is dedicated to uplifting her clients through a restorative approach, which creates the environment to transform health.


Ker Yu Ong

Ker Yu Ong is a Polestar Pilates practitioner and Gyrotonic and Gyrokinesis instructor. Her teaching style blends an eye for detail and alignment with an emphasis on rhythm, breath, and flow. A recent transplant from Los Angeles, she is grateful to live in Boulder where she can indulge her love of the outdoors.